Just adding sugar to water is as good as or better than energy drinks, study finds

There’s an awful lot of money spent marketing sports and energy drinks as if they’re a vital, 'scientifically proven' component in any self-respecting athlete's track bag – but do you really need to guzzle bottles of coloured liquid to ensure...
by José Lourenço via Facebook at December 02, 2015 at 08:24PM
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